Our level II women’s course will reinforce the skills learned Level I with more advanced techniques and drills. The level II course introduces new scenarios for training, discussion, and testing. Learn simple and effective techniques against common weapon attacks and more! The Spartan Training suit will be used throughout each scenario in this course. Get ready to take your training to the next level – we promise!

Pre-requisite – level 1 Women’s self defense

Topics Covered:

• Threat identification
• Awareness Principles
• Dealing with & understanding Body Language
• Habits & how they could affect you
• Body positioning & Threat response
• E.A.A.R.D.S Principle
• Much more with all hands on training throughout the course!

Course Length – 3 hours
Certificate upon completion