January 27, 2024
Full Spectrum Defense
Join our 4-hour self-defense course designed exclusively for women aged 12 & up. Gain essential skills to defend against common attacks, enhance situational awareness, and receive a course certificate upon completion.
Unlock Your Self-Defense Potential: Understand The Most Common Attacks
Prepare for the unexpected with our 4-hour self-defense course, tailored for women aged 12 and up. Dive into the world of self-protection, acquire invaluable skills, and ensure your safety. Here’s what this empowering course offers:
1. Defend Against 5 Common Attacks
2. Create Safety Space
3. Fundamental Self-Defense Skills
4. Empowerment for Women
5. Hands-On Learning
6. Enhance Situational Awareness
7. Proven Techniques and Methods
8. Fear Management and More
9. Real-Life Scenarios
10. Spartan Training Suit Experience – Elevate your training with the Spartan Training Suit, providing a realistic, immersive learning experience.
Course Topics Include:
Age is no barrier to personal safety. Enroll now in our “Women’s Self-Defense: Learn to Defend Against Common Attacks” course and take the first step toward becoming your own protector. Your safety, your empowerment, your life—it all starts here.